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Confidence, self care and motivation are important factors that will add to the wellbeing and success of your students. Our 3 part workshop series will enhance community resilience, strengthen relationships in your studio and boost performance to a higher level.


These sessions will help dancers to catch their inner critic, recover from disappointments and persist in the face of challenge. Our aim is to give your students tools to improve the way they manage their mental and emotional health during training.

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